LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Amanda Lawrence

I’m a somatic, trauma-informed coach who supports healing through nervous system regulation and gentle, body-based work. My approach centers on cultivating safety, increasing

capacity, and working with the physical and nervous system impacts of trauma so growth can unfold at a steady, supportive pace.

I move at the pace of the nervous system, creating space for trust to grow within yourself and restoration to emerge in its own time. This work honors the body, the nervous system, and the fullness of your lived experience.

My Qualifications

  • STICC

  • RYSE Teacher

  • Certified Meditation Teacher

  • Reiki Master

  • Former Licensed Massage Therapist

  • Bachelor of Arts in Psychology

  • Bachelor of Arts in Criminal Justice

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

© 2025 THE MENTAL WELLBEING COMPANY | TERMS | PRIVACY POLICY